Two weeks from today I will be on the other side of my open heart surgery. I have moments of great excitement for the time to be here and then moments of shear fear of what could go wrong. I guess this is all normal for anyone facing a major surgery. I made the surgery date in early July and it feels like time is just moving at a snail's pace. I am looking forward to feeling better and being able to do things that I couldn't endure before. Maybe I'll be able to run? Maybe I'll be able to sit on the floor with my daughter without my legs falling asleep almost immediately. Maybe climbing a hill won't be so difficult and I won't have to stop every 10 feet to catch my breath. I keep telling myself if 18-month-old me can do it, 30-year-old me can do it.
I completed 21 Day Fix this past Sunday and began LIIFT4 the very next day. No rest for the wicked! I'm loving it so far. It's only 4 days a week and no more than 40 minutes a day. Weekends off, WHAT?! But, not off nutrition wise. Still sticking to the portion fix plan. And I can tell a lot of changes in my body and my body reacts very well to eating clean, which I suppose everyone's would. I do treat myself from time to time with some wine or a light beer and we did just go out for pizza the other night. Everything in moderation. Today's breakfast was vanilla Shakeology with chai tea, chia seeds, cinnamon, and half a banana. Remember if you ever want to join me drop me a line over to the right and I'll be in touch!👉👉👉
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