The last 24-hours have proven how quick things can take a turn. Please keep my family in your thoughts and prayers as we have suffered a loss very recently. Thank you...
When I signed up to be a coach I didn't really plan to use Shakeology. I had never tried it before and I really was just so sold by the workouts that I didn't think buying the shakes would really add that much more to my new lifestyle. But it all kind of came with the territory and I thought I may as well give them a try to see what they were like. I ordered the cafe latte, because according to research I had done that flavor along with chocolate was their biggest sellers. And I like coffee. It came quicker than expected and I was super excited to try it. It was a little strong on flavor. The first mixture I tried was using just unsweetened almond milk and I've now been adding water along with that to cut down the strong flavor. I sometimes add oats, frozen bananas, mint extract (careful with this one, a drop or two will do. I learned that the hard way) or peanut butter. But there are loads of recipes if you search around. ...
Thinking of you. Sending you love and peace. ((Hugs))
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