On Thursday we met with my surgeon for the last time before the day of the surgery. I am terrible at asking questions. I always forget them during the visit and remember them after I have left the office. So, for the past couple of weeks I had made little notes on my phone with the "notes" app. My phone goes with me everywhere, so every time I would think of a question I would just whip my phone out and type it up and save it. I had about four questions. Yes, for the past few weeks that I had known of this appointment and this being one heck of a serious surgery I had thought of four whole questions. And they were all answered in a whopping five minutes. I thought they were pretty good, too. Thought they sounded pretty knowledgeable. Like:
As I am ending the first week of my 2 week challenge I am pumped and already looking forward to my next one. It's so exciting to see others getting involved and sharing their journey with each other. Not only are they keeping themselves accountable, but it helps me stay on track and they are keeping me accountable. I feel like it's my job as a coach to be up before everyone and posting that post that they will for see first in the morning. Their coach got up and worked out already and that I hope is inspiring. This next challenge will be on my own. As in my coach won't be there to guide me through, I'll be leading it myself. Along side my new coach that I signed on earlier this week. I already see my team forming and it's encouraging me to work harder and reach more people. I'm currently doing 21 Day Fix and loving it! It's 30 minute workouts that I knock out easy before work each day. It is 7 days a week, but that's simple to do...
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