Skip to main content

Challenge groups

Tomorrow is the start of my first challenge group! I am so excited to share a sneak peek into the fantastic community I have become a part of.  I had 15 people join, which I think is a good number considering I opened up 20 spots and there is still to the end of the day.

A challenge group is really what kept me motivated while doing workouts at home and they still do.  Seeing everyone encouraging each other and posting their own struggles and achievements.  Giving pointers, tips and new ideas.  Being able to have a place to go when the people in real life judge your journey or make comments (unfortunately that will happen).

And when that does happen, brush aside those negative comments and remember why you have decided to take this journey, FOR YOU! To make your life better, to be a better person, to encourage your family, to just be a better you all around.  Because that's what's going to happen. 

And if anyone wants join me on this journey (along with a whole bunch of other driven people) I will have a new challenge group every month!





Comments

Post a Comment

Popular posts from this blog

Next challenge!

I completed 21 Day Fix this past Sunday and began LIIFT4 the very next day.  No rest for the wicked! I'm loving it so far.  It's only 4 days a week and no more than 40 minutes a day.   Weekends off, WHAT?!  But, not off nutrition wise.  Still sticking to the portion fix plan.  And I can tell a lot of changes in my body and my body reacts very well to eating clean, which I suppose everyone's would.  I do treat myself from time to time with some wine or a light beer and we did just go out for pizza the other night.  Everything in moderation.  Today's breakfast was vanilla Shakeology with chai tea, chia seeds, cinnamon, and half a banana. Remember if you ever want to join me drop me a line over to the right and I'll be in touch!👉👉👉
Post a Comment
Read more

Ending the first week

As I am ending the first week of my 2 week challenge I am pumped and already looking forward to my next one.  It's so exciting to see others getting involved and sharing their journey with each other.  Not only are they keeping themselves accountable, but it helps me stay on track and they are keeping me accountable.  I feel like it's my job as a coach to be up before everyone and posting that post that they will for see first in the morning.  Their coach got up and worked out already and that I hope is inspiring. This next challenge will be on my own.  As in my coach won't be there to guide me through, I'll be leading it myself.  Along side my new coach that I signed on earlier this week.  I already see my team forming and it's encouraging me to work harder and reach more people. I'm currently doing 21 Day Fix and loving it!  It's 30 minute workouts that I knock out easy before work each day.  It is 7 days a week, but that's simple to do...
Post a Comment
Read more

February 05, 2009

It's 21 days from my due date. I should be so excited, but I'm not. I should be completely worn out, but I'm not. I should be putting the final touches on Darcy's nursery, but...I'm not. Four months ago, I was a happy little pregnant woman. My husband and I were so excited to be blessed with pregnancy. Everything was great for us. I'll start from the very beginning. It was in August when we first found out. We were making spaghetti and meatballs for dinner. We had just ran to the store to pick up some things we needed to make dinner and I thought "Maybe I should pick up a pregnancy test?". I had been feeling a little unlike myself, so I thought "what the heck" I grabbed one and we were on our way. Back at our apartment my husband was preparing dinner and I decided to take the test, minutes later it was positive! We couldn't believe it, so I took the second one...you guessed it, positive. We weren't trying for a baby at the time, we we...
1 comment
Read more