Skip to main content

Challenge groups

Tomorrow is the start of my first challenge group! I am so excited to share a sneak peek into the fantastic community I have become a part of.  I had 15 people join, which I think is a good number considering I opened up 20 spots and there is still to the end of the day.

A challenge group is really what kept me motivated while doing workouts at home and they still do.  Seeing everyone encouraging each other and posting their own struggles and achievements.  Giving pointers, tips and new ideas.  Being able to have a place to go when the people in real life judge your journey or make comments (unfortunately that will happen).

And when that does happen, brush aside those negative comments and remember why you have decided to take this journey, FOR YOU! To make your life better, to be a better person, to encourage your family, to just be a better you all around.  Because that's what's going to happen. 

And if anyone wants join me on this journey (along with a whole bunch of other driven people) I will have a new challenge group every month!





Comments

Popular posts from this blog

Here I am!

Hey everyone! It has been a long while since I have written anything at all. I think I say that each time? Things have gone on, but nothing really worth reporting or should I say nothing that calls for working out through writing to the blog world. The things that stand out on the top of my head begin with my therapist telling me that he is leaving it up to me if I want to continue coming back on a regular basis or not. That happened at the end of June. And I actually had a feeling that it was coming. So, I guess I am "healed" or close right? hah... From the beginning his, or should I say our goal, was to get me "back to the person I was, or as close to it as possible". So, I guess that is where I am today. The next best thing to my prior self. A mommy without a child. A woman that has been to the edge and back. But, I have survived and I am still here. I think that was the point the therapist was trying to make. The next thing is, the death of Michael Jackson, Now,...

Recommended sleep time for a pregnant woman is???

So, I fell asleep at my desk at work today. I was so stinking tired after lunch that I just thought I would lay my head down for a few minutes and close my eyes for just a second and I just kept nodding off! Thank goodness everyone knows I'm pregnant or they would think I needed more sleep. I went to bed at 9 o'clock last night! There should be some kind of rule enforced about nap time after lunch, especially for pregnant women. Like kindergarten...when you refused to sleep! Now, I would give up an hour of pay to have that back! I also sneaked down to the radiology department early this morning to have one of the techs peek at my little baby. I work at a hospital and they all know what I've been through, so the girl that was down there didn't hesitate when I asked. Even though I just had an ultrasound on Tuesday. Anyway, baby was there and bouncing around with a strong heartbeat at 183! I'm going to keep my freak outs to a minimum and try not to bug them too muc...

A Few Words

The last 24-hours have proven how quick things can take a turn. Please keep my family in your thoughts and prayers as we have suffered a loss very recently. Thank you...