Skip to main content

Next challenge!

I completed 21 Day Fix this past Sunday and began LIIFT4 the very next day.  No rest for the wicked! I'm loving it so far.  It's only 4 days a week and no more than 40 minutes a day.   Weekends off, WHAT?!  But, not off nutrition wise.  Still sticking to the portion fix plan.  And I can tell a lot of changes in my body and my body reacts very well to eating clean, which I suppose everyone's would.  I do treat myself from time to time with some wine or a light beer and we did just go out for pizza the other night.  Everything in moderation. 

Today's breakfast was vanilla Shakeology with chai tea, chia seeds, cinnamon, and half a banana.

Remember if you ever want to join me drop me a line over to the right and I'll be in touch!👉👉👉



Comments

Post a Comment

Popular posts from this blog

Oh, what a day

I'm feeling a little blah today. It's beautiful outside and I am stuck indoors. Maybe I will go sit out on the porch for a little bit this afternoon. Technically it is indoors since the porch is glassed in, right? This is going to start to get hard now since it is getting so nice outside. My Aunt loaned me her full disc set of all the seasons of the show "Friends" a few weeks ago. I didn't realize there were so many of them! I'm a little halfway through and have made it a personal goal of mine to get to the end. Then next on my list is "Desperate Housewives", which another aunt loaned me. I've moved away from my reading phase. I don't know what it is, but I have always been like that. I will read like crazy for a straight month or so and then stop cold turkey for who knows how long. Hopefully the baby bedding comes in tomorrow like it is supposed to so we can, well more like so Chris can go get the paint for the walls in the baby's ...
1 comment
Read more

It's a!

Big disappointing day...well I guess it could have been worse. Here's the scoop. So, we went for our appointment today and we were so excited cause today was the day when we could from here on out start calling our baby the correct sex when we talked about him/her.  We had told everyone that today was the day we were going to find out, if the baby cooperated that is. As the nurse took at back to the room we would be in I noticed we had followed her into the room without the ultrasound machine...I asked "I thought I was getting an ultrasound today?". She replied, "no, your are only 16 weeks and that is too early to tell". As I thought in my head "bullshit!" excuse my language, but it is not too early. I said "I thought I was 17 weeks". And she responds "well, anyhow we wait until 20 weeks for that". grrrrrrr. Me and Chris were extremely disappointed. I couldn't believe that I had gotton my hopes so high to find out and told...
Post a Comment
Read more

TGIF

Thank goodness it is Friday! I was so happy when I woke up this morning and remembered that today is Friday. Payday at that! I don't know why payday excites me, as all the money goes to some sort of bill! But, I'm thankful that I can pay them. This weekend is exciting though because I can enjoy it without being sick! Plus I get to go to lunch with my dear friend who I love having lunch with because we can relate to a lot of the same things. Guess that is why we are friends! As the week comes to a close I like to reflect on what has happened during last 5 days. It's crazy how so many ups and downs occur in such a small time frame. No major occurrences (thank goodness) but, one that make you stop and think where you are. This week I discovered that one of my co-workers in my department is expecting. I still don't know why I have the feelings that I do.I should be happy for the ones around me, but I still feel some sort of jealousy. I want so bad to feel excited and happy ...
1 comment
Read more