Skip to main content

Next challenge!

I completed 21 Day Fix this past Sunday and began LIIFT4 the very next day.  No rest for the wicked! I'm loving it so far.  It's only 4 days a week and no more than 40 minutes a day.   Weekends off, WHAT?!  But, not off nutrition wise.  Still sticking to the portion fix plan.  And I can tell a lot of changes in my body and my body reacts very well to eating clean, which I suppose everyone's would.  I do treat myself from time to time with some wine or a light beer and we did just go out for pizza the other night.  Everything in moderation. 

Today's breakfast was vanilla Shakeology with chai tea, chia seeds, cinnamon, and half a banana.

Remember if you ever want to join me drop me a line over to the right and I'll be in touch!👉👉👉



Comments

Post a Comment

Popular posts from this blog

When I light my candle tonight

I will think of not only my child, but all of the precious babies that could not stay with us here on earth. It is sad we have to have a day for this kind of thing. It breaks my heart to think that others have suffered the same kind of loss. I never knew this day existed until I experienced the death of our daughter. We miss her so much and think about her all the time. We love and miss you greatly, Darcy Jayne.
Post a Comment
Read more

Back to work

My 30 week appointment went well yesterday. I actually lost weight this time! Don't know how I managed to do that. I made a batch of cookies last week and I pretty much polished them off myself. I'm not complaining! Today I'm going back to work for the first time in a whole two months. I don't really think my doctor was too fond of my going back, but I really have no choice right now. If I didn't feel like I could do it, I wouldn't, but I have been feeling pretty good and he seems to think I am doing great this go around. My FMLA is almost up and I need to hold onto my job as long as I can until this baby is born. I'm pretty sure my boss has an evil plan to let me go as soon as she is legally able to. So, as you can guess I am looking forward to going back! It's just for about 7 more weeks or so. I can do that. I actually got up at the first buzzer this morning when the alarm went off. Wonder how long that will last? It probably helps that falling as...
1 comment
Read more

OMG!!!

All the blogs I follow are gone! Am I the only one having this problem? I hope it's just a mistake and they will all be back! YIKES!
1 comment
Read more