Skip to main content

Next challenge!

I completed 21 Day Fix this past Sunday and began LIIFT4 the very next day.  No rest for the wicked! I'm loving it so far.  It's only 4 days a week and no more than 40 minutes a day.   Weekends off, WHAT?!  But, not off nutrition wise.  Still sticking to the portion fix plan.  And I can tell a lot of changes in my body and my body reacts very well to eating clean, which I suppose everyone's would.  I do treat myself from time to time with some wine or a light beer and we did just go out for pizza the other night.  Everything in moderation. 

Today's breakfast was vanilla Shakeology with chai tea, chia seeds, cinnamon, and half a banana.

Remember if you ever want to join me drop me a line over to the right and I'll be in touch!👉👉👉



Comments

Post a Comment

Popular posts from this blog

To give thanks

Yup, this is about how I felt this afternoon after our gigantic meal for our tiny family of 3 (which Elliot ate NONE of).  *Sigh* Got to love 2-year-olds! Thankful for family, friends, good food, good wine and our health! To name a few :-)
Post a Comment
Read more

Hello September

I can't believe it's September! So close to Fall.  This time of year is one of my favorites.  Of course, Fall in South Texas is not the Fall I am used to being from the Midwest.  Football isn't the same if you're not freezing your buns off in the stands, holding a cup of hot cocoa just try stay warm.  It reminds me of marching band practice and the fall festival in my hometown.  Funnel cakes and potato gunfights. Freshly pulled taffy and the Ferris wheel that was always scary but the best view in town. And who can have the Fall without the beautiful changing leaves!  My goal this year is to make it up to North Texas where I hear the leaves do change colors. And call me crazy, but I think this will be the first year I really jump on the pumpkin spice train.  I like pumpkin but never really understood the whole craze around the pumpkin spice.  But I made me some pumpkin pancakes the other day and I was definitely craving more after they were go...
1 comment
Read more

Preperation

We all know what tomorrow is and we all know what is to come.  Sure, time with our family, but if you are cooking the meal you are probably thinking of all the time in the kitchen you are going to spend, the dishes, the "how in the WORLD am I going to prepare all this with one measly oven?". If you are like me, you like to prepare a little a head of time and make what you can the night before so you can just pop in in the oven to cook.  And you can tackle those dishes a little early so they don't overrun your kitchen as they would if you were preparing everything all at once.   I also like to have a little snack for people to munch on while they are waiting for the main dishes. Kind of like a warm up for the tummy.  This year it's just me and hubby and our little girl, but I thought since there is a long weekend coming up and my husband is going to be here SO MUCH (come on, you know I love him) I figured, why not make something that we can have on hand for br...
Post a Comment
Read more